kgs0201 Member

I’m absolutely in love with the Beachbody performance series. I drink Energize before my early morning workouts and then drink my Recover drink after. It’s made such a huge difference in my energy levels and my muscle recovery. I’m no longer sore after every workout. Amazing job getting in 75 minutes of weight lifting! I…

Hi - I'm hosting a 21 Day Fitness Challenge starting on 2/29 (first week is a prep week, so 21 days starts 3/7!) So far we have 10+ people participating. Send me a message if you want details!

My wedding weight loss buddy!!! We are both now in post-baby weight loss mode :-) Only, mine is now 15 months old and I'm still holding onto the last 10 lbs of baby weight! I was 132 when I got pregnant. When I was induced I was at 162... dropped down to 155 very quickly after birth. I've been hovering between 140 and 142…

you look great! I listen to the Jillian Michael's podcasts on my way to and from work, and the one I listened to today was pretty spot on with what you said! She said in the first two weeks on the Biggest Loser, her goal is to get people to realize they need to change and then to get them to accomplish something that gives…

My husband and I had these fights for quite awhile... and now, about two years later, he's really made some progress. Now my husband also can't eat whatever he wants, he's gained a lot of weight over the last few years and I think he's finally realized it. One other huge difference... I don't cook. My husband is the cook…

BluejayNY - I like your third picture.. show's your awesome waist line, I'm jealous!

you look incredible! great work!

great quote! so true! thanks for the motivational boost!

great job! you look great!

Personally, I think it's time for you to end this relationship. Stop wasting your time. You deserve someone who is going to love you and be sexually attracted to you no matter what size you are. Don't force a relationship that clearly isn't meant to be. Move on. 50% of marriages end in divorce and honestly, I think you…

you look amazing!! awesome job!

@ CRFRC - tall!

Congrats!!! I got a couple of Pregnancy work-out dvds to do while I was pregnant. I really liked the Summer Sanders' Prenatal Workout. You can get it on Amazon for only $9! I also did my elliptical for the first two trimesters. You need to get guidance from your doctor on how you should exercise. I ended up having to stop…

everyone looks so great!!

My before and afters are from when I was losing weight for my wedding back in 2011... I spent 2012 getting fat while I grew an adorable baby in my belly... now I'm going for round 2 and ready to get back my pre-pregnancy body!

I am!! I have a 7 week old baby girl and just started getting serious about losing the baby weight on November 1st. I am doing the 30 Day Shred this month (yay for successfully completing day 4 today)! I found when I was first getting in shape for my wedding that the gym just wasn't for me. Too many excuses to not go. So I…

I like Ripped in 30 as a follow up to 30 DS... same premise as 30 DS but much harder!

lol we all do it sometimes but we don't all work it off... and I bet you don't do it again :-) (my weakness is the 600 calorie chocolate milkshake from Chick-fil-A.. mmmmmm)

I'm 5'4" and when I was at my goal of 130 lbs (I'm pregnant now and happily gaining :-) .. I was in a size 4 work pant and size 6 jeans. In dresses I was sizes 0-2 but that's because I have a small chest! I'd say I'm average curvy, I've definitely got a bubble butt!

^^^ This! I did all of this before getting pregnant and am sooo happy I did! We bought a house three years ago, got married 1 year ago (yes a little out of order... lol), we both have jobs we love and are making enough money to have a safety fund, and we just got our family car a few months ago (bbeeautiful 2013 Ford…

Hi! I lost 34 lbs on MFP getting ready for my wedding and I remember wishing I had seen more pics of people who were at the same starting weight and goal weight... Good luck on your journey and feel free to friend me although I'm pregnant now so my goal is actually to gain weight but I'll be full force into losing after…

Oh and it took me approximately 9 months to lose the 34 lbs so it's definitely a reachable goal in 8 months! I started MFP in October and got married the following June. The secret to my success was lots of water, 1200 net calories a day, and JILLIAN MICHAEL'S. I swear by her :-)

First of all I want to say congrats on your engagement! No matter what, you're going to feel amazing on your big day! I joined MFP when I got engaged and I lost a total of 34 lbs before my wedding and looked and felt AMAZING... the only issue was with exactly what mbelt004 is referring to, taking the dress in! I found out…

amazing job and you are 100% right about this being a great time to make the change, you are still young and you will enjoy every second of your 20's being fit and healthy! i regret being overweight for my sophomore and junior years of college but am so happy that I made the commitment in my mid twenties and now have so…

One year apart and happy in both! Lost 35 lbs with MFP (probably about 40 lbs between these pictures) and now I am happily gaining because I'm pregnant! But I will be smiling all the way back to my After pic once I have the baby :-) Great post!

you look amazing! congrats!

I always think it's funny how Natalie (the advanced girl) during level one takes a break during the lunges when she thinks the camera isn't on her... I always yell "cheater!" at the TV :-)

you look awesome! way to go!

does the elliptical take into account your weight? i do resistance around 12 and average 10-12 calories per minute at that level. I don't think it's unreasonable to say 15 calories per minute at the higher resistance (especially if you're moving faster!) MFP says lower for me as well but not as drastically.. it's usually…

Been awhile since I've posted these but have been maintaining ever since! Enjoying every second of life and every workout! SW was probably around 175ish (I started MFP at 163) CW is 130 lbs!