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anything with that many chemicals in it isn't good for you. but it tastes good, and is a good treat once in awhile. i personally have a diet coke addiction, so i keep it as a treat! ;)
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Nighttime, after the kids are in bed, is my downfall. Keeping busy helps me, but if I have to eat I try to eat healthier things. Instead of chips or chocolate, I'll have popcorn or even a small bowl of cereal. Fruit is always good, but it doesn't satisfy my crunchy salty cravings.
