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Red Lobster has many good options. I agree with an earlier post about Panera--but stay away from the sweets. Those numbers were SCARY!! I also agree about Starbucks. I can have a "skinny" latte, but was also surprised by the pastries!!
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I am also a teacher and started MFP in June at the beginning of summer school. We have been back at school since Aug. 21. You must make yourself a priority. I portion my food and log everything to keep me on track. I exercise 4 days a week and that means I only have to find 2 days during the week. Some mornings I walk…
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Maxwell House International Coffee has a sugar free vanilla latte that is 30 calories per serving. That is what I have each morning to satisfy my sweet, creamy coffee need. I also drink Coke Zero-it tastes better than Diet Coke to me. I enjoy drinks with the girls, but I have one vodka and sugar free red bull then move to…
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Measured portions, as others have said, is key. I am a snacker and usually a portion satisfies that craving.
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Bump
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1200 calories is the recommended minimum. If you exercise you can eat more to recovered the burned calories.
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Love all these responses! My favorite comment is "who's going to take care of you when you are older?" As if kids are a guarantee!! I have heard that so many times!! That is why you have kids??
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I am 37 with no kids. I have been with my husband for 15 years. He had a vasectomy 3 years ago. We deal with people all the time who say our life is not complete, and we totally disagree!! I was a waitress and had a guest tell me that my life was worth nothing without kids!! I thought, what if I couldn't have them?…
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That will be me on Friday! I must have cheese curds and Tom Thumb donuts. About 2000 calories for the 2 items if I ate the full orders. I plan to enjoy every bite and stop when I am satisfied!! I will be good this week and try to add in more walking before I head to the fair. Enjoy the fair!!
