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I've done a handful of half marathons in my vibrams but whenever I run five or six days a week in them I get pain on the outside of my foot, on the top across from the arch. I just read online that a study showed minimalist runners have a higher risk of foot bone injury vs traditional shoes. Not sure if I want to switch…
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I hate going to the gym because everyone there makes me anxious. I finally caved and bought a treadmill, and do a ton of workout videos at home. I completely feel your pain. I always feel like people are staring at me when I'm working out. Obviously I'm there to get in shape, but no I don't look perfect right now. I tend…
