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2/1 + 7.15 miles at 12:30 pace 2/3 + 6.1 miles at 11:35 pace
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1/31 + 5.2 miles running at 13:30 pace - Made it past my goal!!! First time ever hitting a hundred miles of running only in one month :bigsmile:
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1/29 + 4.0 miles at 13:02 pace pushing stroller
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4 miles doing sprints on the treadmill, 1/4 mile & 1/8 mile sets.
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I don't use an app or anything, it just helps me mentally each morning to know where I'm at, and it helps with my motivation and eating for the day. I may actually look into getting an app, so let me know if you find a good one! Also, I only record on MFP if my weight is lower than the last recorded weight by at least a…
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For the most part I have been a daily weigher. I stopped for a while and did once or twice a week for a couple months, but I actually gained weight (Yes, my eating played a big part, couldn't stop myself from eating the Christmas cookies!). So I went back to daily weigh-in's. It's just better for me to track the daily…
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1/26 + 7.1 miles. Did a split today, first a 5K in which I had my best time ever, 32:55. Then came home and ran a slow 4.
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1/23 + 4.4 miles running at 13:00 pace
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1/21 + 3.1 miles at 12:48 pace, pushing a stroller
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1/19 + 12.13 miles at 12:52 pace
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1/18 + 2.26 miles run in honor of Meg Menzies, who was killed by a drunk driver while on her morning run on January 13th. www.megsmiles.com
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1/17 + 9.07 miles at 12:34 pace
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1/13 + 7.05 miles pushing stroller 1/15 + 5.23 miles pushing stroller
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1/10 + 3 miles on the treadmill 1/11 + 8.4 miles at 12:30 pace
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1/7 + 4.03 miles at 13:00 pace 1/9 + 3.00 miles on treadmill
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Goals this year.... be better at logging my food. Lift weights. Eat greens. Get below 200 by my 14th wedding anniversary in June (things have been slow, so that is a very attainable goal). Run a half marathon then start training for a full.
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1/3 + 3.72 miles at 13:04 pace 1/5 + 12.72 miles at 13:20 pace One 5th of the way there and it's only the 5th! Should have another 17 in by Saturday :)
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In for 100 miles running, and off to a good start :happy: 1/1 + 5.25 miles running at 13:16 pace
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12/24+ 9.02 miles running at 13:24 pace 12/26 + 7.18 miles running at 13:10 pace
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Running shoes, kettlebell, and shot bloks for my stocking :bigsmile:
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12/21 + 3.05 miles at 12:37 pace 12/22 + 7.25 miles trail running at estimated pace of 13:10 12/22 + 4.14 miles at 12:26 pace
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12/16 + 2.28 miles at unknown pace as I forgot to stop my GPS app... 12/19 + 8.13 miles at 12:34 pace
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12/13 + 6.05 miles at 10:59 pace 12/14 + 11.37 miles at 13:23 pace
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12/10 + 4.05 miles running at 13:50 pace (in snow, so went slow to prevent falling)
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12/6 + 3 miles running on the treadmill, which is about all I can stand of doing that.
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In for 75 again this month. Ran 4.06 in 25* F this morning. Brrr!!!
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11/30 + 6.05 miles running at 11:17 pace Just barely made my goal!
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11/28 + 6.19 miles at 13:40 pace with dog 11/29 + 4.1 miles at 13:05 pace with dog
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Playing a little catch up here: 11/15 + 5.45 miles at 13:42 pace 11/17 + 3.06 miles at 12:21 pace 11/19 + 4.06 miles at 13:12 pace 11/21 + 3.19 miles at 11:56 pace 11/23 + 10.19 miles at 13:43 pace
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I don't have a fit bit, but I totally love my Polar FT4 :bigsmile: Easy to use.