TheRunningGuppy Member

Day 1 - 563 calories burned running 3.14 miles, walking 1 mile, stretching Day 2 - 375 calories burned walking 1.5 miles, 160 pushups, 100 jump squats Total: 938 Left: 3062

Day 1 - 563 calories burned running 3.14 miles, walking 1 mile, stretching Total: 563 Left: 3437

Peppermint mocha! I use that flavor of coffee creamer year round now, but I love a real peppermint mocha from Starbucks. Not a big fan of pumpkin, so all the pumpkin treats out for this time of year aren't tempting me.

You know how trees at the beach have their branches all growing in one direction? That's what I thought of....

9/8 + 3.14 miles running at 12:22 pace

I have. Because my husband almost set our house on fire setting off fireworks on the 4th of July four years ago. Some very dry bushes caught fire, and they happened to be right up against the deck. Luckily, hubby also put the fire out himself before the fire department reached our house. They just checked it to make sure…

80 curtsy squats with leg lift - done!

75 regular squats done!

Week 1 Goal: 4000 Day 1: 438 calories burned - walking for two hours, 40 pushups Day 2: 633 calories burned - running 3.11 miles, calisthenics, stretching Day 3: 1094 calories burned - running 5.46 miles, 145 pushups, 60 squats, stretching, 1.5 mile walk Day 4: 163 calories burned - walking 1.5 miles Day 5: 444 calories…

Week 1 Goal: 4000 Day 1: 438 calories burned - walking for two hours, 40 pushups Day 2: 633 calories burned - running 3.11 miles, calisthenics, stretching Day 3: 1094 calories burned - running 5.46 miles, 145 pushups, 60 squats, stretching, 1.5 mile walk Day 4: 163 calories burned - walking 1.5 miles Day 5: 444 calories…

Week 1 Goal: 4000 Day 1: 438 calories burned - walking for two hours, 40 pushups Day 2: 633 calories burned - running 3.11 miles, calisthenics, stretching Day 3: 1094 calories burned - running 5.46 miles, 145 pushups, 60 squats, stretching, 1.5 mile walk Day 4: 163 calories burned - walking 1.5 miles Day 5: 444 calories…

I love to compete with myself (I run), so I like to see if I can push myself further and faster. And I like to eat, and I'm never quite happy with eating just to my designated calorie goal, so I usually eat back about half of my workout.

9/7 + 6.41 miles running

Oh gosh, it's been forever. We must all be really busy or something! I miss our daily postings here. But also, since we're all on each others friends lists now, it's easier to keep up with each other. Ron, I know you've lost weight since your last post, bet you're glad to be past the stall! They are very frustrating, as I…

9/6 + 2.32 miles running, pushing stroller, 13:45 pace

done! ow! :bigsmile:

Week 1 Goal: 4000 Day 1: 438 calories burned - walking for two hours, 40 pushups Day 2: 633 calories burned - running 3.11 miles, calisthenics, stretching Day 3: 1094 calories burned - running 5.46 miles, 145 pushups, 60 squats, stretching, 1.5 mile walk Day 3: 163 calories burned - walking 1.5 miles Total for week: 2328…

I'm also from Washington state, and there is a town called Zillah on the east side, and there is a church in that town called The Church of God, Zillah. That always makes me laugh! And Humptulips is less than an hour from where I live :)

9/2 + 3.11 miles running, 12:02 pace 9/3 + 1.45 miles running, 11:23 pace & 4.01 miles running, 13:30 pace

9/2 + 3.11 miles running, 12:02 pace 9/3 + 1.45 miles running, 11:23 pace

Day 2 done!

I'm a day behind! Day 1: 50 squats done!

Week 1 Goal: 4000 Day 1: 438 calories burned - walking for two hours, 40 pushups Day 2: 633 calories burned - running 3.11 miles, calisthenics, stretching Total for week: 1071 Left: 2929

Hi y'all! I'm Megan, 33 years old, and live on the coast in Washington State. I did the 3500 calories challenge last month, and loved it. Even made top 5 a couple times! I burn most of my calories from running. I'm working my way up to a half marathon sometime in the spring of next year. Last month I lost 6.4 lbs, so it…

Week 1 Goal: 4000 Day 1: 438 calories burned - walking for two hours, 40 pushups

I'm in for 70 miles of running :)

Was planning on doing this anyway, so I'm in!

8/31 + 6.37 miles running 13:19 pace

Would love to join! Megan CW 219.6 GW 130

I loved this challenge! Kept me on target this month :bigsmile: My recap: Week 1: 3836 Week 2: 4563 Week 3: 5557 Week 4: 3988 Grand total: 17,944 I've lost almost 6 pounds this month!