sgstarling Member

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  • Everyday, first thing after morning trip to the restroom. I keep track with http://www.fatwatchapp.com/ which I really love! (no I'm not in any way connected financially to it, just a big fan)
    in Scale....how often Comment by sgstarling July 2012
  • Leaner, Stronger! Superb!
    in 8 months progress pictures! Comment by sgstarling July 2012
  • If you have an iPhone 4s, consider the Wahoo Blue for $80 It works with lots of apps, has its own app too. I love mine! http://www.wahoofitness.com/Products/Wahoo-Fitness-Wahoo-Blue-HR-Heart-Rate-Strap-for-iPhone-4S.asp
    in HRM recommendation?? Comment by sgstarling July 2012
  • I love that movie! I'm going to have to buy that on iTunes... Let's see, it's 20 bucks! Worth it though!
    in Hello, my name is Inigo Montoya Comment by sgstarling July 2012
  • There might be some truths in the paleo diet... maybe, but there's certainly a lot of untruths: http://www.forksoverknives.com/the-paleo-diet-is-uncivilized-and-unhealthy-and-untrue/
    in Thoughts on Paleo Comment by sgstarling July 2012
  • I'm looking for friends too. Gonna send some friend requests out! :)
    in Looking for some friends! Comment by sgstarling June 2012
  • Hello! I'm Stephen. I live near Rockville, MD and work in DC. In the past I managed to lose 60 lbs and hit my ideal weight! Yay! Then I gained about 35 of it back, boo! So I joined MFP. So far so good. I'd like some MFP friends, though. Hint, hint! :)
    in New member check in... Comment by sgstarling June 2012
  • I'm new too, but I have an idea. Did you double check your diet profile for accuracy? Especially 2 things in there, the first is the reported daily activity level (mine is Lightly Active), the 2nd could be a big error, the Goal setting. I have mine set to Lose 1 pound per week. But there are lots of choices, even a goal…
    in does this really work??? Comment by sgstarling June 2012
  • I too prefer the 'full fat' version. Organic too. I like it with a dried dill, just mix in to taste. If I have a tomato I'll slice and add that as well. Love the idea of Black Pepper, can't wait to try that!
    in Cottage cheese... Taste? Ideas? Comment by sgstarling June 2012
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