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I'm feeling really defeated. I didn't get through my W6D1 today, ended up only half way before I started walking and eventually crying. It was hard today, I had a hard time breathing. I know people say you will have some bad running days. But I am really frustrated that since I started this 5 weeks ago, I've gained 3…
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I completed Week 5 Day 2! I didn't realize it was going to have me run for 8 minutes straight but I did it! Twice! I never thought i would have been able to complete something like that! Keep up the hard work everyone! You can do this! Nyksta I'm sorry you are dealing with pain. Like AmyMgetsfit suggested, maybe some…
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Whoo hoo! Good for you! I had to start out slow too. I started around my small block at first. I'm on week 4 and am surprised that I can still do it but am also so happy! I'm also new to posting! Keep up the great work!
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I finished week 4 day 1 today! I did it! Though there were times when I was praying my running time was up because I wasn't sure I was going to make it but I did! Hoping day 2 & 3 will be a little easier. Really liking the program though because in the past I would get burned out and quit. So far so good!
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I'm in week 3 and did day 2 today. It seems to be getting a little easier! I'm a little nervous about the weeks to come with the longer runs! I've tried to run in the past but I think I always overdid it so I burned out. I'm glad to have come across this board to help with some encouragement to keep going! :smile: