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Hi! i just started making smoothies too. Here's one I tried today and really liked - except you still have the seeds unfortunately. 6-8 frozen strawberries 12-15 frozen raspberries 1/4 cup of milk - I used 1% 2-3 heaping tablespoons yogurt - use whatever you have :) I used BioBest probiotic plain yogurt 1-2 large…
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I stay away from artificial sweetners espcially anything containing aspartame. The way I see it is the chemicals in the artificial sweetner can't be any better for me than actual sugar so I'd rather eat the real thing! Everything in moderation!
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Thanks to all for your replies and suggestions. The first thing I'm going to do is cut down the sugar and try the fat free half & half and see how it goes.
