nwkurzrep

That is ideal, but super expensive and time consuming if you were to actually get the correct balance of nutrients.

Well then, why don't you as opposed to just calling it "crap"?

Just started Shakeology myself. Reg Chocolate. I add half a banana, cup of almond milk, mixed frozen berries and water. Love the consistency and flavor. It does help me with sweets cravings and I do have more energy. It's expensive, so I'll monitor my gains over the next few months