simsima45

Mid Week 5 - Down 11.5" & 6.2 Lbs. Not following the meal plan but eating 1300 cal/day

I had a question about results - Im finishing up week 5 and I've only lost 5.8 lbs. In fact I gained this week. I haven't missed a day of the program so far and I eat 1300 calories a day and cut out alcohol. I'm a little despondent about my lack of pounds coming off. Anyone else having the same problem? How often is…