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In all seriousness, I really like X Stretch. It is very difficult to get through but I feel great as soon as I pop the DVD out.
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You must just love pain....
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20-Nov 6.5 running 21-Nov 13.23 running (thats a half marathon I believe) Total 206.38!!!!
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Late report on Friday's weigh in: 192 lbs or 2 lbs lost.
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I am almost three weeks into it. I am loosing weight and looking and feeling better. I don't do the P90X diet but instead eat healthy and stay inside my caloric goal as generated (and tracked) by MFP. Caution, there is no magic in P90X. You must commit between and hour and an hour and a half every day.
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19-Nov 10 elliptical Total 186.65 Miles Hope to break 200 this weekend!
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Outstanding!!! have a piece of pumpkin pie....
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Nice job. And by the way you looked good even before the loss....
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It varies depending on the program and difficulty you set. I use a hill program which increases the difficulty over an 8 minute period and then drops it back (only to build again) at a level 13 (1 being the easiest and 20 being the hardest). The machine tells me I am "running" a bit over 9 mile/hour. Heart rate runs from…
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I guess I am a little bit obsessed with my training log these days too... Looks like I will break 200 on this challenge! 18-Nov 7 elliptical Total 176.65 Miles
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Doug, you are a PT animal!
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Me too. Especially now in week 3 and I don't hurt the next day....
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Great work, but "in and done"? Where is the fun in that? So to make it interesting, what do you project over the next 7 days?
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17-Nov 7.25 elliptical Total 169.65 Miles
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16-Nov 6.4 elliptical Total 162.4 miles
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15-Nov 7 elliptical Total 156 Miles
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14-Nov 6.5 running Total 149 miles
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13-Nov 6.5 running Total 142.5 miles
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I can't lie. I love me a McRib!
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Starting weight is 194 lbs
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12-Nov 15.5 hiking Total 136 miles
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11-Nov 6.5 running Total 120.5 miles
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10-Nov 5 elliptical Total 114 miles
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Yeah, I'm pretty certain that is in the written terms and conditions.
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Hedging our bets a bit???
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OK jtuner77... its on!
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9-Nov 6.6 elliptical Total 109 Miles
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Two quick questions: 1. Can I weigh in on Sundays? I have a workout schedule with a light day on Sunday and I want to only see a scale one a week on Sunday's (only chicks weigh themselves daily)? 2. When is the start? I weighed in this past Sunday can I make that my start? Dave
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Challenge Complete!!! Here is the detail. 25-Jan 6 elliptical 26-Oct 6 elliptical 27-Oct 6 elliptical 28-Oct 6 elliptical 19-Oct 6 elliptical 30-Oct 4 walking 30-Oct 6.5 running 31-Oct 6.5 running 1-Nov 6.7 elliptical 2-Nov 6.7 elliptical 3-Nov 7 elliptical 4-Nov 6.3 elliptical 5-Nov 6.7 elliptical 6-Nov 6.5 running…
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Ha! No spoilers here. They re-run the show during the week. Hit the following link: http://blogs.amctv.com/search/?t=SCHEDULE&btnSubmit.x=0&btnSubmit.y=0&q=the+walking+dead
