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I love Luna bars, Nuts over chocolate or brownie it tastes good, gives you your choc fix and is loaded with good stuff 1 bar is an average of 170 cal loaded with protien, fiber, vit d, iron ect!!! :happy:
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Agree with everyone else, you should be eating at least 1,200 cal a day your body at rest will burn alot of calories, if you dont eat enough you will go into starvation mode! PAck in the protien that will keep you feeling full!!
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Emergency Nurse
