krissymonique Member

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  • I eat oatmeal every morning and I love it! I look forward to having breakfast, I eat it with half a cup of low fat activia and half a cup of blueberries. Sometimes I add cherries or cantaloupe too :) http://www.livestrong.com/article/557721-meal-makeover-a-more-powerful-oatmeal/
    in Oatmeal, UGH! Comment by krissymonique July 2012
  • Vodka.... with club soda and a splash of low cal cran, then I can drink more :)
    in Liquor...it was sent here to destroy us. Comment by krissymonique July 2012
  • I completely agree with you, find out the reason why you are tired and fix that. Learning how to eat properly, sleep properly, take the proper vitamins I believe is key. A few years back when I was in school and not as concerned with my nutrition but more about staying awake in class I was drinking too many energy drinks…
    in Monster absolutely zero energy drink opinions please! Comment by krissymonique July 2012
  • I love pasta!!! I have found substitutes..... tofu noodles or yam noodles next to no cals and I just make a fabulous pasta sauce and voila pasta dish with less than a quarter of the cals and no carbs :)
    in Too many carbs!! Comment by krissymonique July 2012
  • Olive Garden, chicken alfredo, and then gelato for dessert :) But I ate it on a beach so it doesnt count ;p
    in What did you do for your last cheat meal? Comment by krissymonique July 2012
  • I drink XS energy drinks, they are full of vitamin B and have green tea caffine. Only 8 cals per drink and I think they taste the best :)
    in Monster absolutely zero energy drink opinions please! Comment by krissymonique July 2012
  • I also have bad knees, so I try to do as little squats and lunges as possible but still do an pretty good job at working my butt and thighs. I do a lot of work with a resistance band. If you go and look on you tube you can find so many different lower body workouts that don't require the stress on your knees. Also work on…
    in 300+ exercises? Comment by krissymonique July 2012
  • Skin does typically bounce back, in my experience anyways. After my first two children I gained 80 poundsish with each of them and was able to get down to a pre-pregnancy weight and other than a few stretch marks on my hips could barely tell that i had carried for 9 months......With that said I was in my 20's. At 34 had a…
    in Help! How do you tighten up your skin/body as you lose lbs? Comment by krissymonique June 2012
  • Hi there, I am fairly new to fitness pal, I have a 9 month old and just trying to get my body back to pre baby. More about toning at this point and just trying to cut out unhealthy food.. please feel free to add me if you have similar goals :)
    in just joined Comment by krissymonique June 2012
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