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I'll definitely vouch for this! Doing pilates has improved my posture so I've gone from 5'3 to nearly 5'4! ;D
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I'm going back to university in about a month so motivation and keeping track of everything is really useful to me!! :) Feel free to add for support!
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I asked the same thing this morning! (I've just started the 30-day shred) :) The most common answer was to put it down as circuit training, which equates to about 200 calories or so. Hope this helps!! :)
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I started today but I'm in!! :) :)
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Just started level one this morning, the results everyone seems to get are incredible!! I just hope my willpower will pull me through haha! (:
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Thanks guys :D
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Brilliant thanks guys!! :D
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Hi! I just joined here today also, feel free to add!! (:
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Awh I will do, thanks! :D Looking forward to finding some new tips out!
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Hi! :) I'm Lucy, 20 and going into my third year at university this autumn..aah! A friend and I took up running last term and I've been trying to keep up some level of fitness/exercise over the summer break. The last month before I go back is coming up so I just want to push myself that little bit further to get the best…