nancyskipton

I am happy with my results so far. Have lost 9.1 lbs since begining of challenge I have lost 14 pounds since the beginning of the year.

in Official Week 5end weigh-in! (Up to Mon Feb 11th) Comment by nancyskipton February 2013

Feeling a little off is normal when you change your calorie intake and/or change the food you are eating. I am always off for the first few days. If you aren't using the food tracker here on myfitnesspal.com, I would suggest you use it and track everything you eat. I have found this helps me see where I am off balance with…

in Is this pretty normal? Comment by nancyskipton January 2013

I am in. Startng wieght is 230 lbs. Goal is 170.

in Join New Year 2013 Challenge Comment by nancyskipton January 2013

nancyskipton Member

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