maddycovs

I started this one week ago! I've been entering it as circuit training, general. For me it burns around 400 calories in the half hour. It is a good workout, but level one is a little too easy.

i'm lifting 3 times a week right now before my basketball season starts, so im in our school weight room a lot. i'm not an expert at lifting, but i know a way to feel less embarrassed: get a workout buddy! my friend jenn & i always lift together and, sure, were the only girls (the entire boys hockey team is in there each…

"all i want for my birthday is a big booty ho" .....i like rap

feel free to add me! i'm 5'11" with a sw of 240 and a cw of 234. my gw is 175. i'm dieting, as well as running each day and donig circuit training intervals.

Weekly Goal: 4,500 Mon: 703 Jillian Michaels Ripped in 30 Level 3 + 15 min jog Tues: 649 " " + 10 min jog Wed: 880 " " + 25 min jog Thur: 788 " " + 20 min jog Fri: 700 " " + 15 min jog Sat: 671 40 mins jogging (in place) + 10 mins jumping rope Sun: Jillian Michael Ripped in 30 Level 4 + 24 min jog TOTAL: 5,251…

I'm in! And excited! Weekly Goal: 3,500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories…

i'm wearing yoga pants right now........

I'm in! hopefully i'll lose more than that!

hummus carrots - baby cut chicken breast

SENSUAL AMBER FROM BATH&BODYWORKS. IT'S SEXY AND DELICIOUS.

um....let me guess...23? lol

your smile :)

i dislike your perfect eyebrows! no fair!

no you look gorgeous! maybe do one without the phone in the mirror lol

thankyouthankyouthankyou. :)

THESE SONGS ARE GREAT THANK YOU!

TARGET. it seriously has everything you need for a good price.

yep! your pic looks like you're out partying and dancing hahaha i love it!

Just turned 18! i'm bad at sticking to things too so add me if you want & we can keep each other motivated :)

my height...then my smile...then my suuuuper long hair

noo! you look really happy :)

your smile :) you look so happy (i'm on the right btw)

Yeppp! You've had such a transformation you look great!

try doing crunches during commercial breaks! it'll be easy to lower yourself down from the couch & because the commercials are far apart, you won't even feel like you're doing as many as you are!

you look like you have amazing eyes and such a pretty face! you should use a picture where you can see it better haha :)

puppppiieeesss! so cute, but it might be more personal to do one of yourself :)

Thanks both of you for sharing with me! It's nice to see other teens who are trying to change their lives too! I love having all this support and I'll definitely add you as friends :)