brenanickels

Replies

  • I think you need to look and ask yourself afew more questions. I do not think 1500 calories is to high because you are working out but the extra calories need to be high in nutritional value. If it was me i would drink protien shakes or eat bars for the extra calories just watch the sugar in them. Another thing to remember…
    in Nutritionist bad advice? 1500 not losing! Comment by brenanickels June 2012
  • Try using egg product instead of regular eggs. I personally am not a huge egg fan, but I think egg product tastes better to me. 1/3 cup is only 30 calories with 6 grams of protein. I don't think egg whites are not appetizing at all! To each their own. I also add Impure no-carb protein powder when I make sugar-free pudding…
    in High Protein, Low Cal Foods Comment by brenanickels October 2010
Avatar