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I think lonliness is the trigger for my binge eating.... I usually start out the day well but if I am by myself in the house I want to eat. I ate porridge and a banana for breakfast and then a tuna roll for lunch..... then the binge started I ate two bowls of cereal, a big choc chip muffin and a can of coke all within…
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I'm living in Toronto but i'm originally from Scotland.
