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Thank you Helen
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this might have been covered somewhere in the thread and if so I apologize for repeat....how did you all record this in your exercise log...I can't get it to "find" it in a search any way I put it in... I just started the 30 DS tonight and I think my body is going on strike...lol 46 and its been a few years since routine…
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Thanks everyone, and lois4468 I also have my husband interested he has joined but isn't as diligent as I have been on logging and tracking the calories but as I am progressing I think he will also...now to go get the 30 day shred DVD!!