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When I first began my journey I lost 70 pounds within the first year. I didn't exercise but was steadfast to staying in my calorie range. Last November at the holiday and continuing forward I made poor choices and yes gained back a good bit. I haven't given up but recently began again to try to stay within my calorie…
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I generally only get on here to log my food. I wanted to tell you that I joined back in June 2012 also. Within less than a year I had lost 70 pound without exercise by staying within the calorie goal MFP had set. Yes, there were days in the beginning I thought can't do this. I know I can and I try to plan my meals each…
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Born & raised in Maryland! Loving life.
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My husband isn't on here, but he has changed his habits. We went out to eat last night at a fast food place place to eat ane IK asked if they had something that listed the calolries in each food...they gave me this long sheet with a breakdown of everything. Whow, I was so excited it was a big & fast help to decide what to…
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I also have over 100 pounds to lose. My head really isn't in the game, but my sister told me about this site. It has been a week and I have lost 8 pounds. I take one day on at a time and worry about tomorrow when it gets here. This site does make you think about what you eat and my shopping cart looks nothing like it use…
