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You are definatly not alone i started this a little over a month ago and i weighed 365....and at my highest weight 9 years ago i weighed 388 lbs and got down to 304 then over the past few years i put most of it back on
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i love the almond and soy milk they last a lot longer than regular milk...it takes me weeks to drink a half gallon of skim milk and it usually goes bad before i get half way thru it....i use soy milk with everything including mashed potatoes i just get the plain instead of the vanilla
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i have the dvd's i love them my favorite is the activate, mix and the ripped
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I will buy a hershey bar and split it with one of my co worker's so that way i get the chocolate craving taken care of without having to eat the whole chocolate bar