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I'm pissed that I let myself gain fat. I'm pissed that I can't keep myself motivated al the time. I'm pissed that I don't enjoy cooking. I'm pissed that I worry too much. I'm pissed that a guy exhaled all his cigarette smoke in my face while crossing the street! AGH.
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I don't drink and have no interest in drinking. It does not taste good.
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Beauty and the Beast. Aladdin :)
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I like greek yogurt for the texture and protein content. But greek yogurt is not fortified with vitamin D. So I also buy other kinds of 0% fat stirred yogurt with fruit. I like Yoplait Source 0%. Althought Yoplait 2% and Danone 1.5% creamy are also yummy! These are all fortified with vitamin D.
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sending you a friend request!
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Sent you a friend request! :)
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That's awesome! Very well done! :)
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Hi! Don't give up! You've done AMAZING so far. It's not easy to feel motivated all the time, but that's what MFP is for :) Add me as a friend and we can help motivate each other :)
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I'm looking to loe 15lbs too. Add me :)
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I'm 5'2 and looking to lose 15lbs too!
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5 cents :)
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I would prefer eating roughly about the same everyday also, and maybe slightly more if I exercised more. Although I haven't stuck to that plan for long enough to know if it would worked. I feel that I 'eat back' the calories after exercising, I would kind of get into the mode of rewarding myself with food (healthy or not)…
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Thanks everyone for your comments. I feel that 1,200 cal is borderline starvation, but that's what I would be allowed if I don't exercise. I exercise regularly (4 times a week), and can burn quite a lot if I exercise. But that would make a huge difference in my daily intake from a day I exercise and a day I don't. It might…
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Stand in line backward? Hmm well you would be face to face with the person 'behind' you then. Eat from a cup and drink beverage from a bowl. Hmm I like that one! I would not want to sit on the floor also :p eww
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I always watch myself! And a little too much I think!
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Hi, I'm 25 and 5'2, and aiming to lose 15lbs. Hope we can motivate each other :)
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Hi! I'm the same. I'm usually good during the day, and at night I just feel like relaxing and stop pressuring myself. Weekends are usually also quite bad, as I find myself eating out of boredom. I want to lose 15 lbs, but every time I lose a few pounds, I end up binging at the end of the week. I find that when those…
