Jump4Fitness Member

June SW - 135.5 June GW - 130.0 Ultimate GW - 118

I am happy to join you. I need the extra motivation and support right now. I start my weigh-ins tomorrow - June 1st.

I am in! SW: 129.5 CW: 129 GW: 124 Weigh in dates: 03/05 Sat: 03/12 Sat: 03/19 Sat: 03/26 Sat: End of the month(03/31 Thursday): Total weight lost:

Name: Sherry Age: 57 Height: 5'4.75" Start Weight (1st August): 124 lbs Goal Weight (1st September): 120 lbs 1st August: 124 8th August: 123 15th August: 122.5 22nd August: 121.5 Weight lost this week: 1 lb Successes/struggles this week: did better with the late night snacking

Name: Sherry Age: 57 Height: 5'4.75" Start Weight (1st August): 124 lbs Goal Weight (1st September): 120 lbs 1st August: 124 8th August: 123 15th August: 122.5 Weight lost this week: 0.5 lb Successes/struggles this week: struggle with the late night snacking

Name: Sherry Age: 57 Height: 5'4.75" Start Weight (1st August): 124 lbs Goal Weight (1st September): 120 lbs 1st August: 124 8th August: 123 Weight lost this week: 1 lb Successes/struggles this week: avoiding sweets

Name: Sherry Age: 57 Height: 5'4.75" Start Weight (1st August): 124 lbs Goal Weight (1st September): 120 lbs 1st August: 124

Can we still join in? How often is everyone to check in?

Allmax Nutrition Whey Protein Isolate - Peanut Butter Chocolate is delicious. I make it with unsweetened almond milk and with strawberries or mango. It tastes fine with just water too! I like the chocolate, but did not like the orange flavor.

I reached my goal weight in July (so maintenance for only 2 months). I have actually dropped another couple of pounds during maintenance as I try to figure out my maintenance calories. This still keeps in me within the healthy BMI range. I am 56, 5 -'4.75" (small body frame), fluctuate between 118 to 120, eat 1600 to 1800…

Happy Birthday!!!

Here are my final stats for Team 20: April 1 - 145.5 lbs June 30 - 125.5 lbs Exactly 20 lbs!

Here is my update so far: April 1: 145.5 April 27: 138.0 May 17: 132.5 May 30: 130.5 Loss: 15 lbs 5 to go!!!

The results are amazing! Truly inspirational!

Here is my update for the month of May: 5.5 pounds lost (total - 13lbs) I am also over half way there for this challenge!

I also think you look good in #3 and #6.

Great Job!! You should be very proud. Keep up updated with your progress.

Try Jillian Michaels' workouts. They are supposed to help shed pounds and inches. Google the results and reviews. I finished the 30 day shred (a little too hard for me), so I am trying her 90 day Body Revolution. They are exercises you can do at home and take with you if you go on a trip!

My April results: April 1: 145.5 April 27: 138.0 Loss: 7.5 lbs - 12.5 lbs to go!! I also completed Jillian Michaels 30 Day Shred and need to check how many inches I lost. I started Jillian Michaels Body Revolution yesterday thinking I need to go back to her earlier workouts as I could not keep up with Shred!!

I lost 1.5 lbs this week! CW: 139.5 GW: 125

Great Job! Truly inspiring.

Like the other suggestions, I use spaghetti squash or shirataki noodles (shirataki noodles are a great replacement for pasta). Dempsey bodywise wraps or lettuce leaves as wraps rather than bread. I use unsweetened almond milk instead of milk, soy cheese rather than cheese, etc.There are some great recipes with Vegetarian…

Hi Everyone! I posted my weekly update on a different discussion thread of Team 20, but thought I would introduce myself here. I started at the end of March to lose 25 lbs, so I was happy to find this Group working to lose 20 by the end of June. I need all the encouragement and support I can get to stay motivated and on…

I weighed myself this morning and was down only a pound. I was disappointed but will take it as it is one pound closer to my goal! I am actually aiming for 25 lbs total, but 20 by the end of June. I started at the end of March and am down 7 lbs so far.

Same for me. Lost 20 lbs over 2 years ago only to use an injury as an excuse to allow the weight to creep back on! Now I am trying to lose 25 lbs, but like the others have said, hopefully, this time it comes off for good!

Congratulations! You look great.

Count me in too. I am trying to lose a total of 25 lbs by then.

I started it on Monday (31st) and am on Day 5. I am committed to complete it in April! Definitely, will join you in keeping on track.

Great job! You really are an inspiration!

Congratulations on your success. You look great!