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mrsjack623

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  • And don't use any "mixers" make them all yourself from real fruit and stuff then its not just drinking HFC.
    in Alcohol Comment by mrsjack623 July 2012
  • also go here ... http://getdrunknotfat.com/ It tells you alcohol content and calories and how to get the most bang for your caloric buck.
    in Alcohol Comment by mrsjack623 July 2012
  • Bacardi, some fresh squeezed lime juice, strawberries and ice in a blender.
    in Alcohol Comment by mrsjack623 July 2012
  • Milk - Reduced fat, 2% milkfat Chips and Salsa - Chips and Salsa General Mills With Whole Grain - Banana Nut Cheerios Wild Harvest Natural - Golden Honey & Flax Granola Chobani Greek Yogurt - 2% Strawberry-Banana Low-Fat 6oz (170g) Homemade - Coffee, 1/3 Milk, 3 Sugar Hidden Valley - Ranch Dressing (Original) Peanut Butter…
    in Top Ten Foods! Comment by mrsjack623 June 2012
  • Sushi is great, fish is one of the best things for you. If you are eating sushi you should always include at least a small amount of wasabi especially with anything raw as it helps kill any parasites that could be in the fish.
    in Can sushi be included in a healthy diet? Comment by mrsjack623 June 2012
  • Taco bell has a Fresco menu. It's healthier then most fast food and tastes more like authentic Mexican food.
    in Healthy fast food options? Comment by mrsjack623 June 2012
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