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This could also be my issue, bad form.
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Yeah I was talking to my sister in law last night (she is a doctor) but she told me it sounds like ligament pain. She said sometimes it can take up to 6 months to heal. I guess it was doing to much at one time. She said a lot of people injure there ligaments in the ankle when running... But she said eventually it will feel…
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Bump! Anyone know? :(
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Hi!! :) I just wanted throw my 2 cents out there, You will loose a lot of weight Breastfeeding!! I lost all of my baby weight and then some while doing it. You burn 600 calories a day BF. and it is so much better for the baby! And yay for seeing midwifes! They are amazing! ;) and Congrats on being pregnant.
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I'm IN too! :) I just started the 30 day shred again yesterday (i made it a week last time :/ ) I also have been doing C25K and LOVE IT! I find that the C25K has helped me tremendously with the 30 DS. Anyways, I'm excited to finally stick with it this month and months to come haha! I'm glad we can all support each other…
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You look fantastic! :) such motivation for me! <3
