Khiltbold

Discussions

Today was the first day at the gym...
AND..... I Love it! It is nothing how I thought it would be. No one is pointing fingers or whispering about you :laugh: They all are there to work out. I am in love with the elliptical, I think I could go for hours on that thing... Along with the treadmill. It is much easier running with that, than it is outside (on my…
My ankles hurt sooooo bad!
Hello y'all! So I have never really done a lot of exercise before....I'm not too out of shape or over weight, but I'm just out of shape. But the first of December I decided I would start back Jillian michaels 30 day shred and C25k. Well about the second week in, my ankles started hurting. I then became pretty sick, so I…