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Yes. It's full of sugar, fat and cholesterol. But of course, everything in moderation...
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I use Vitamin Code's raw protein powder and Protein Plus Flour (made from the protein in peanuts -- so yummy) which I have to order online. Although I do like using protein powders in smoothies and such, I prefer the bulk of my protein to come from whole-food sources such as sprouted beans which contain up to 35% protein,…
