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You have to eat more If you don't eat enough your body goes into starvation mode It's either to much or not enough I know Get moving add in cardio You have to find out what works for you what your body responds to But eating 800-1000 calories is not good
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Hi there, I only have 30 pounds to lose as well would love to be friends You can add me if you'd like
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Sorry to break your thread Fighterdiet has so many more ebooks to offer on her site you can also join on her fb page Just a FYI is all I have the BB I got from FD Currently doing FDx Best of luck to you all keep up the good work:)
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From upstate NY Living in Florida:)
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You look amazingly beautiful as does your smile:)
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Fabulous is all I can say I see you have a tattoo I have one as well Only you couldn't see mine because of my weight After I had Iost 45 lbs. One day my G-daughter who is 5 say's to me grama you have a tattoo When did you get that? I was like Livvie I had that I couldn't even see it It dawned on me how much weight I had…
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Hi there I'm 50 and new as well Welcome back I don't do many post on here in fact I only put one on here to introduce myself and beside this post I have only replied to one other It would be nice to have some friends on here besides my fb friends lol I'm still learning how to use mfp So to the ones who have sent me a…
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I hop on the scale every morning after I the pj's come off and I have emptied my bladder Not because I need to I go by what my pants are telling me The scale just lets me know ok there's a change in wt. I'm either eating to much or the wrong stuff It helps me stay within my caloric range is all The daily up and down of wt.…
