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Job well done! Enjoy the new you:)
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Feel free to add me if you'd like or anyone else. It would be nice to have more friends:).
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WOW!!! A few of you are going to be getting married a shout out to you all congrats:) I've been on MFP for awhile, but have had some things in life come up. So I've been MIA now trying to get back into the swing of things. Along the way I've picked up some bad habits I need to overcome. The first things I need to…
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A job well done you look amazing!
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Hi Ladies, my name is Lisa, I'll be 52 this year. I'm sorry to say I'm beginning the journey yet again. I gained back what I'd lost due to eating all the wonderful treats I was making for everyone else. I have a beautiful daughter whose 33 & two amazing grandchildren ages 6 & 2. My home is Florida, my workouts although I…
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I so love these I got my daughter eating them only I don't put my flaxseed in mine I save them for my oat bran :)
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Hi there Titusville, Fl:)
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I have a sportline I haven't had any problems with it, It tracks up to four users. I got it at Walmart a couple years ago, it came with a strap as well. I can just wear the watch and touch the front of the watch with my index and thumb and get a reading. Or I can wear the strap and get a continue reading. I like it I think…
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I like Fage or buy the winn dixie fat free plain greek yogurt and add cinnomon and wheat bran with a little water or add unsweetened cocoa to it If you look at the back of the yogurt container you will see most contain high grams of sugar I don't need or want the sugar Now if it's a refeed day for me I will eat the low fat…
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I'm going to bed this gave me a headach!!! Sweet dreams to all you peepers
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I guess I'm going to get into trouble for Zuzanna Light as well:(
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Well this is the end of our conversation Unless you talk to me in email I got my hand slapped for putting a website on here of where to buy the noodles I guess it was a no no Sorry!
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Sorry I don't know if this is the same I don't get mine form the Asian store I get them from my healthfood store and the ones I eat are plant base not from Tofu So I don't no what's in your purple bag And no one said that they haven't been around for a hundred years or that they are knew Get over it And just so you no if…
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No that's not the noodles. ****STAFF NOTE: Post has been edit due to violations of guideline #14**** http://www.myfitnesspal.com/welcome/guidelines
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Yes you have to rinse them off after you open the bag I rinse them off put them in a bowl of water and boil them for like 5 mins Then I drain them Put them in broth and cook in microwave so the noodles get infused with the broth drain them dry them off Eat them how ever you want to eat them Use them as reg.pasta You know…
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Yes, they do stink lol I thought the samething
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No these are not what you find in the reg store Some ppl on here have some real issues with their health And then some well they just don't no when to say no Were all grown ups on here Here to help one another out So if you find yourself wondering to the cookie jar why not open a bag of noodles instead of eating all the…
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I get mine at the healthfood store not sure if wholefoods sells them People get them confused with the shirataki noodles made from Tofu Not the same. What's nice about them is you can eat as much as you want of them with no worries Good luck in your search I just wanted to pass this along to others I know how we can't do…
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I'm lucky my health food store just started selling them after Dr. Oz had them on his show lol These aren't the one made of Tofu these are plant base. ****STAFF NOTE: Post has been edit due to violations of guideline #14**** http://www.myfitnesspal.com/welcome/guidelines
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I put wheat bran or oat bran in my greek yogurt with cinnomon a little water to thin it out along with stevia I eat this for breakfast I also put unsweetened cocoa powder in mine with stevia for a pudding as a snack Another one to add to your yogurt is Crystal light or Hansen's Natural I eat the plain greek non fat yogurt…
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I use Biochem 100% Whey Protein Isolate Chocolate Fudge I mix with some instant coffee (Wheat and Gluten Free) if it's a issue I have also used the Natural Vanilla MRM is a good one I have also tried MyoFushion But that is more like a meal replacement The one I'm using now is by Syntrax Whey Protein Isolate It's called…
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I'd start with the salad and have the marinated grilled chicken sandwich without the bread If it was a cheat day for me I'd do the soup, salad & pasta and maybe the chocolate cake
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I lke your post made me laugh:)
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I never wear makeup to work out and if I have it on I take it off:)
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Looking to shed some fat and gain some muscle myself I was wanting to know if you have heard of fighterdiet.com? If not you might want to check it out Just a FYI Good Luck:)
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It's a Suzanne Somers foodie But I sure do love it Blk beans, onions, hot sauce & chicken broth cooked and put in a blender I like my soup with bits of blk beans in it Sour cream and cheese ( opitonal) All depending on if the latter two fit in your diet
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Sure It's www.fighterdiet.com On facebook it's fighterdiet:)
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How nice it is to be able to eat s-it and stay skinny I remember those days I use to be able to eat what ever I wanted and not have to worry about weight I'm older now and not so anymore Everyones metabolism is different I guess mine just decided to slow down with my age lol I had to have a hysterectomy which made the…
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Did I miss something here? Is someone really saying it's ok to eat 600 calories and be healthy? Eating 800-1000 is not safe nor is it healthy I guess if I buy into this crap I'm crazy to Yes some of us don't eat enough and some of us eat to much Or just eating the wrong things and wonder why we are not losing Like I said…
