We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi, I'm new to this site too. Just trying to wrap my brain around this whole deficit calorie tactic. I'm on the 1200 calorie goal and I usually burn between 700-1100 calories a day. I obviously always thought that you needed a caloric deficit (burn) from intake. But now I usually end up with alot (I mean alot) of calories…
