Zonny Member

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  • Their ground pork is fairly lean, and not difficult to make your own fairly low-cal sausage patties. Look up Biggest Winner Sausage Patties. Baby carrots, broccoli and spinach are staples for us, and the superfood salad is also popular with us.
    in Hitting up Costco this weekend: What should I buy? Comment by Zonny August 2014
  • My weight varies up to five pounds between morning and night. Don't sweat it! The number on the scale isn't the important part anyhow. I've been back on MFP for about six weeks, have lost eight pounds, but I feel like I've lost more as my pants fit differently.
    in Shot up 3 lbs over night? Comment by Zonny August 2014
  • Welcome! I'm even heavier than you are, although my goal is to just get to 200 again. My problem is portion control in general, but MFP is helping with that a lot, making me think before I eat.
    in Hi, I'm the new guy Comment by Zonny August 2014
  • That's what MFP does for me, makes me think before I eat it! Back when I used to do Weight Watchers, my shocker moment was when I calculated how many points was in a big Café Mocha from Starbucks. Used nearly half my daily points drinking that thing!
    in Calorie shocker! Comment by Zonny September 2013
  • Yep, me too. My mother passed away in late July, and the family was going through some older pics. She always thought she was too fat, but she was just a big, strong woman - like me! When I saw those pics of her where she would have been unhappy with how heavy she was, and compared them with the reality that was my mother…
    in Remember this while hiding from the camera Comment by Zonny September 2013
  • I've been hitting the gym before breakfast too, and it has the opposite effect. I'm STARVING when I'm done. I normally just go to the gym for 5:30 and bring my coffee with me, and have breakfast when I get to work (about an hour after I'm home from the gym). This has been challenging for me, it takes awhile to chase the…
    in Exercising before breakfast?? Comment by Zonny September 2013
  • I find sandwiches don't satisfy me. We usually bring supper leftovers (just a smaller portion). This week I'm hoping that at least one of my bbq turkey burgers makes it to my lunch bag. :) I bought ground turkey at Costco this week, the burgers came out great. I just need to make them a bit smaller as I didn't account for…
    in Lunch ideas...Go wild!! Comment by Zonny May 2013
  • My breakfast nearly every morning is egg whites with pretty much any veggie I have on hand. I always have mushrooms and onions, usually peppers, sometimes spinach and asparagus. I cook these veggies in a good-sized batch in the oven with a spritz of olive oil and some sea salt, and have them ready to throw into my…
    in Need egg casserole recipes with no starch Comment by Zonny May 2013
  • I'm in Halifax here, hello!
    in Any Canadians? Comment by Zonny April 2013
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