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Only done JUDDD two weeks but I've lost 13lb and that was coming from another diet so not water related ( hopefully). I've lost more the second week when I upped my UD calories and now I eat between 1,600- 2,000 on UD's and do alternate days. :smile:
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I'm doing it too.:)
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Hi Folks Also JUDDIng after doing SW for 3 months. Lost 2.5 lb this week.
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and me - Yorkshire
