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Wow!! Amazing job! You have definitely put in a lot of hard work, great job!!! :)
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I try to drink a protein shake every day because I don't consume enough protein in my diet. For me this is an easy way to ensure I meet my daily limit, and also a great way for me to sneak in some iron - I add either kale or spinach to my smoothie (in addition to a banana and some type of nut milk). I've noticed when I…
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I started Insanity today too! I had been doing it for about 6 weeks, and then stopped for a month, everything just got so hectic. I did plyometrics today and definitely realized how out of shape I am already! Good luck to both of you! Lets keep each other motivated! :)
