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Good Morning! Yesterday I went over my calorie allotment for the day by around 800 calories. I was sooooooooooooooo hungry. The 800 extra calories were healthy choices and not fast or junk food. Besides losing weight I am commited to not beating myself up when I do this. I see my doctor today and I am going to ask her how…
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Here's another short girl. Height: 5'1" Weight: 215 Mid-Range Goal: 165# Ultimate Goal Range: 115-125# Date Start MFP: June 10, 2012 It's good to see other short girls!!! I've got a long way to go.....
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Way to go! You need to be proud of yourself!!!
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Good morning! It's great to see the support of everyone. I've made it to day 3 of following my food plan. It's hard at times. Yesterday we had all kinds of treats at the office. I found a package of emerald almonds and walnuts on the table and some strawberries. I chose that option. I have been tracking all my foods - very…