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Something that I love about my small town is that from Nov-March our high school offers indoor walking from 5-7pm on weekdays. You might want to see if your community has something similar or could start something if there's enough interest. As far as eating goes, I love seasonal flavors (bring on the pumpkin, spices,…
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We got this ladies! 💕 Some days are going to be harder than others, but we just have to keep pressing on. Yesterday was horrible for me food wise (kept eating but never feeling full, didn't track well) but today I kept myself in check and managed not to eat back most of my exercise calories. Popcorn, pretzels, and fruit…
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Ahh, I feel like I've found my people 😉 I just started MFP for the fourth(?) Time in Oct (it seems every time I lose weight, I get pregnant and have to remotivate myself). My starting weight this time was 318 lbs and my goal is 175 lbs. I'm currently at 310.9. Any friends and motivation would be welcome!😁 I get on here a…
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I quite literally need to lose half of me. I'm trying to lose 150 lbs and am just getting restarted after a long sabbatical and major weight gain. I could use the accountability and encouragement as well as give it.
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I like the Eddy's No Sugar Added Real Fruit Pops. They come in variety packs or single flavor boxes. My kids really enjoy them too- they never last long here :) A really easy recipe for popsicles that I've seen recently: place any kind or variety of sliced fruit into popsicle molds. Pour a Capri pouch on top of fruit (to…
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I have a weight watcher's digital scale. It also has the option of remembering up to 3 profiles (choose which one you are before weighing in and it will keep track). I think it cost around $20. You can also check your BMI on it.
