beespen123

I lost my first 40lbs with just cycling as exercise.

in Can you lose weight by bicycling? Comment by beespen123 July 2013

Lots of great workouts. http://hasfit.com/

in Best 20 to 30 minute workouts {DVD or Youtube} Comment by beespen123 June 2013

I lost my first 40lbs with just riding my mtb everyday. Can't wait for to warm up so I can get back to it.

in Anyone success cycling? Comment by beespen123 March 2013

This guy has a lot of great videos. http://hasfit.com/workouts/home/easy-beginner/

in any video recommendations? Comment by beespen123 January 2013

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