31beautiful

I'M OVER 50!!!! I NEED ALL THE HELP I CAN GET!! WE CAN BE FRIENDS:love:

IT APPEARS I NEED TO CHECK THE FITBIT OUT AND MAYBE INVEST IN ONE. THANKS

Hello and thanks for having the heart to want to help the community. In the last 15 days I have changed the way I eat and am trying to implement exercise in my daily routine. I have a 12 hour sit down job, my drive to work is 1 hour each way, not including hour preparation to dress and dress down. ok, that 16 hours of my…