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Simply put: MFP in essence is just a guide. It is almost impossible for it to be "truely" accurate for anyone. Considering that amounts may not be exact measurements and so on and so forth. With regards to calories burned........every body type is different, even the machines will tell you this is only an estimate. It is…
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COFFEE! COFFEE! COFFEE! COFFEE! I work in an office on a construction site. I have an hour and a half bus ride every morning to get to work. I am up everyday at 4:30am! IF I don't get my coffee.....DEATH IS EMMINENT! For someone, so for the well-being of all my co-workers coffee is a must! However I do log my coffee one is…
