Replies
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all fruit smoothie (fresh banana, pineapple, kiwi, frozen strawberries, grapefruit juice) = 200cal (ish) hardboiled eggs fage 0% with homemade granola homemade banana oatmeal pecan bread
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I said the same thing so I make my own...just because it's got 200-300 calories doesn't mean it's not 10 times better for you than the "healthy cereals" you're eating...here's my granola recipe 1 c oats 1/2 c chopped almonds 1/2 c chopped pecans 1/2 cup dried unsweetened fruit (mango, cherries, cranberries, apricots, etc)…
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hummus with carrots and cukes and olives spicy white beans (navy or other beans, red pepper flakes, olive oil, lemon juice, salt, pepper, italian herbs) with bread nuts & dried fruit (almonds, mango, cashew, cranberries, apricot, etc) mmmmmm
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sparkling water veggie juice fruit smoothies whiskey red wine
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bananas grapefruits oranges kiwi green apples melon or pineapple frozen berries celery carrots cucumber zucchini jarlesburg hummus quinoa flax bread fish & greens for dinner and I buy extra fish to have as leftovers over mixed greens for lunch as well
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DITTO!
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for sandwiches... 1-hummus with a dash of cayenne, sliced cucumber and shredded carrot. 2-apple, avocado, and brie for salads... 1-mixed greens with cherry tomatoes, avocado, cucumbers, carrots, and some sort of protein (shrimp or white beans or salmon are tasty!) 2-mixed greens with goat cheese and roasted beets and raw…
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any place that has fish or veggie options, what about thai with brown rice and veggies
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Cleaning my juicer every morning is not fun...but it takes me less than 10 minutes and it's now part of my routine, doesn't bother me any more! I haven't tried lime yet...I've been using lemons but need a change! Will try this tomorrow!
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I saw the movie and it motivated me to buy a juicer. While, I didn't try the juice fast...I did decide to change a few very reasonable habits in my EVERYDAY 1- drink one veggie juice per day 2- drink one fruit smoothie a day 3- take my multi-vitamin I also spend my free time cooking and researching nutrition and new…
