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Take it from a great-grandma, she already knows she is gaining weight. Perhaps you could could (in as nice a way as possible) try and encourage her to work out with you. Most woman are (over) sensitive about their weight and can tell right away if you are being insensitive about it. So be very careful in your approach.
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try some of the crystal lights, they are tasty and help get the water down, Walmart has their own brand, great value is the name and they have a blackberry grape that I drink every day. Make sure it's cold, it tastes better
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How about someone over 60. That's me (with over a 100 pounds to lose). Feel free to add me to your friends list.
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Thank God you were able to discover what your illness was and meet the challenge of restoring your body to a healthy state. God Bless you and guide you as you maintain a healthy life style.
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You look great. Take a bow!. Let this be an inspiration to the rest of us.
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I have over 150 pounds to lose. By the looks of your pics, I am older than all of you (60's). Feel free to add me if you wish. my word for today is "love people more than things". God Bless us all.
