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Incredible as always!!!
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Nicely done on those hills my Slothy friend :drinker:
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Great job so far :)
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Well this is a start. My thought is is that we can meet each week at a neighborhood near one of us. Like me I live near Independence so on my week we would meet up and run on Trace Trail. Now timing is everything. Is 9a.m. a good time for everyone? Saturday, Sunday, or both? To be honest I run/walk intervals. Currently…
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It's a coffee cup, not that it really matters. To the OP- Calories in, calories out. It doesn't matter how you burn them as long as you burn them.
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Cool!!! I think it would be fun.
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"Do a little more each day than you think you possibly can." Lowell Thomas I am not sure there is time line that fits everyone. It get's easier, but the thing is the easier it gets the harder you want it to be. If that makes any sense.
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I'll take it if she wont, would love that!
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Now that's the way to get this week started! Great job!!!
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Love this. Let's do this!
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People that bring their family of 20 to Sam's Club on the weekends. Stopping at every free sample and taking up the whole aisle.
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Tearing it up, great job!
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Great news about the the new job! Awesome job on the miles!
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Glad you able to get some miles in, hope the husband feels better soon!
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Work it girl :)
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Yep, doing the 10k with a friend of mine.
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Independence, MO
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Nicely done, keep up all your awesomeness!!!
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You go got it girl, great job!
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Kicken' Sunday's butt, great job!
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Glad your feeling better lady!!! Nice run on Sunday!
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Go lady go!!!
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I wanted to keep a running total, I pledge 700 miles to a friend. You don't have too, but it would be fun to see at the end of the year :) Great start to the week by the way!
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YTD 10.24 Sunday 4.51 walk/run Total 4.51 YTd 14.75
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YTD 10.24
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Holy moly, the girl is on fire :), Way to kick some butt!
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Impressive miles Tommy!
