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Again... Sidesteal +1 When food stops being important to you and you aren't living trying to make it meal to meal without "starving"... Then you will start your new lifestyle with a healthy body. It doesn't look like you have that problem from your avatar, but still. Answer: I don't have a goal for breakfast calories...…
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Like sidesteal said... Doesn't matter. Just try to spread your calories out over a 3-5 meal day depending on your lifestyle. The important thing is to burn more than you take in each and every day. The more weight you are trying to lose, increase your caloric deficit. The closer you get to your goal, you can decrease that…
