We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

meshoo10 Member

Replies

  • Everyone burns calories differently. There are many factors...resting heart rate, effort, weight, height, etc. Instead of focusing on a number on your watch, focus on having really good form and putting forth the maximum amount of effort you can. THAT will produce far more results than focusing on calories.
    in Calories burned in Focus T25 women? Comment by meshoo10 June 2014
  • I want lose a 5kg
    in Goals ;D Comment by meshoo10 August 2012
Avatar