Ajwilhorn Member

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  • I like the Quest bars as well and they are gluten free for those with gluten allergies. I recently have been using LifeChoice bars. 21g of protein and 7-8g of sugar. They come in a box of 5 I think and only around $6 if I remember. I found them in the cereal aisle at Walmart.
  • SW: 185.6 on 1/1/14 CW: 168.6 GW: 160 may be a stretch Fitness goals: Finish off Phase 3 of P90X not skipping a workout. 3/8: 166.6 3/15: 166.6 3/22: 3/31: Rough first half of the week, only to come back down after a strong finish. Missed some of my P90X workouts at the beginning of the week and my results suffered. Got…
  • Yes, twice a day. Once upon waking and again before bed.
  • SW: 185.6 on 1/1/14 CW: 168.6 GW: 160 may be a stretch Fitness goals: Finish off Phase 3 of P90X not skipping a workout. 3/8: 166.6 3/15: 3/22: 3/31: Good week. Weight seemed to plateau during the early part of the week, but got a nice drop at the end. Did not miss a workout this week of P90X. Hope to have another good…
  • SW: 185.6 on 1/1/14 CW: 168.6 GW: 160 may be a stretch Fitness goals: Finish off Phase 3 of P90X not skipping a workout. 3/8: 3/15: 3/22: 3/31:
  • Finishing up week 8 this week of P90X classic. So far great results this time around. Feel free to friend me as well. Good luck and stick with it. It is difficult, but the results are so worth it.
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