FlamingJune67 Member

Replies

  • I'm 5' 7 1/2" as well. Very curvy with a tendency to carry weight in my butt and thighs and not in my arms or tummy. The lowest I have been since I lost weight is 150lbs, and that was a size 8. I have lost down to 150 several times over the past few years (I seem to always settle back to around 157) and each time I have…
  • Excellent site! thanks!
  • I've been skipping it for two years now :) I injured my rotator cuff a few years back trying to do a pull up and really have no interest in repeating that. I do not feel stage 6 is in any way essential to the NROL4W experience... but it's there if you want it!
  • Hello to all fellow NRWL4W! I am a 45yo mom of 6 who loves to lift heavy! I just joined MFP, but have been using NRWL4W for 2 years. I went through the whole program once (minus stage 6) and then began skipping around the stages depending on what my goals were at the moment (My favorite stages are 1 and 7!) Anyway, I have…
Avatar