ankdworak Member

Go get it! You can do this. Happy to help in any way I can. Feel free to add me. ankdworak

Hey Jim! Happy to support in any way I can. Feel free to add me. ankdworak

I'm happy to help in any way I can. You certainly have prooved that you know how to do this. With great support you CAN do this. Feel free to add me. ankdworak

Amen to that! You can do this! Happy to help in any way I can. Feel free to add me. ankdworak

Nice work! You are a rockstar! Happy to help in anyway I can. Feel free to add me. ankdworak

Congrats and great work! Happy to help! Feel free to add me! ankdworak

If you are trying to shed weight for a bit you may want to go heavy on protein, lighter on carbs and lower on fat... then switch it up down the road to more carbs... Happy to help in any way I can. Feel free to add me. ankdworak

Happy to help in any way I can. Feel free to add me. You can do this! ankdworak

Hey! I'm trying to lose an additional 50 lbs; would love another buddy along the way. Feel free to add me. ankdworak

For me it's all about accountability and surrounding myself with like minded people. Happy to help along the way, feel free to add me. ankdworak

Awesome! I just ran my first 5k too! I was so afraid of it and didn't think I would be able to "run" the whole time but I did and it was awesome! Congrats on all your accomplishments! I'm going after another 50 lbs now!

I'm right there with you; have been in a funk because of new work situation and my routine getting reworked but I am ready to get back at this. Feel free to add me. ankdworak

Congrats Rebecca! What an awesome job you have done. Happy to help along the way. I want to lose an additional 50. Feel free to add me. ankdworak

Happy to help along the way, I want to lose an additional 50 or so. I have exercise induced asthma but not real bad. Feel free to add me. ankdworak

Happy to share the journey with you. Feel free to add me. ankdworak

Happy to help in anyway I can. Feel free to add me. ankdworak

Happy to help in any way I can. Feel free to add me. ankdworak

Happy to help in any way I can. Feel free to add me. ankdworak

Feel free to add me. I recommitted in July of 2014 and have lost just over 40 lbs since then. Happy to help in any way I can. ankdworak

Happy to help. Feel free to add me. ankdworak

Happy to help. Feel free to add me. ankdworak P.S. I do P90X3 too.

Hey! Happy to help and love the extra accountability. Friend request sent.

Hey! Friend request sent! You've got this!

Hey! Would love the extra accountability. Feel free to add me. ankdworak

surround yourself with support. happy to help, feel free to add me. ankdworak

Hey Lisa, I'm Kim. I'm down 40 on my way to 80 in 2015. Feel free to add me. ankdworak Let's get this handled in 2015!

I'm slipping into 50 in March... have had great success since this last July. Feel free to add me. ankdworak

Happy to help and love the support. Feel free to add me. ankdworak

You've got a point Brian! I will start a new streak... Thanks everyone!

I surrounded myself with people who encourage me and keep me accountable every day. Feel free to add me for support. ankdworak