ankdworak Member

Hey! Welcome! Happy to help with motivation and support. Feel free to friend me. ankdworak

Hey Pastor Jay! I'm Kim and am happy to share my story and my journey with you. I'm also in a facebook fitness and nutrition support group that you might be interested in. Feel free to friend me. ankdworak

Hey! I'm Kim and I am down 35 of the 80 that I want to lose. I started in mid July. Feel free to friend me for support. ankdworak

Awesome! Happy to help motivate! Feel free to add me. ankdworak

Happy to help! Feel free to add me for motivation. ankdworak

You can do this! Surround yourself with people who motivate you. Feel free to add me. ankdworak

my motivation is to be the best "me" I can be and it is not an overweight me, it is a "fit and healthy" me. feel free to add me for support. ankdworak

I had yoyo'd for most of my adult life and in July I said enough was enough and have lost 35.9 since then... surround yourself with people who motivate you! Feel free to add me for support. ankdworak

Happy to help with accountability and support. feel free to add me. ankdworak

Happy to help support, feel free to add me. ankdworak

Hey! I've been there many times. This past July I finally decided enough was enough and have lost 35.9 lbs since then. I credit part of my success to surrounding myself with people who inspire me and challenge me to be better. You can do this! Feel free to add me for motivation and accountability. ankdworak

I haven't been on a cruise but I would suggest making sure you eat high protein meals and/or bring some protein drinks or bars with you to have on hand. Have fun!

Maribel, feel free to add me; I log every day (having said that I'm out of the country until Wednesday and have found it very hard to log the foods) but I will have my food log back on track starting Wednesday. Happy to help support and encourage. ankdworak

Totally nervous about the holidays as well but I have surrounded myself with the support I need to make it thru. Feel free to add me for support and accountability. Ankdworak

Happy to help! Feel free to add me. ankdworak

Hey Liz! Would love another accountability partner. Feel free to add me. ankdworak

Hey! I'm on my way to 80... started in July and am down about 30 so far. Happy to have another friend for support. Feel free to add me. ankdworak

Happy to help! Feel free to add me. ankdworak

Happy to help! Feel free to add me. ankdworak

Happy to help in any way I can. I'll send you a friend invite. and Welcome!

You can do this! Feel free to add me for support. ankdworak

Hey! I'm in Minnesota. I've got an additional 50-60 to lose. Happy to help. Feel free to add me. ankdworak

Hey Laura! I've got some ideas; feel free to add me for support. ankdworak

Hey! Feel free to friend me; I"m here every day! ankdworak

Feel free to add me; I'm here every day and happy to support! Love the motivation! ankdworak

My facebook accountability group... if you're interested in finding out more info; feel free to message me... ankdworak

I don't have type 2 diabetes experience but at my last Dr. appointment my levels were higher than normal so i was heading that way. If you want support and encouragement for the journey, feel free to add me. You can do this, one day at a time. ankdworak

Hey Sarah! Feel free to add me for support. ankdworak

Feel free to add me for support. ankdworak

Happy to help in any way I can. Feel free to add me. ankdworak