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Need extra motivation here too,I have been same weigh since January. Sw:255 Cw:234 Gw: 155 Ahhhhh,such a long way to go.... Weigh in Dates: 3/01: 233.4- lets hope it works itself down! 3/08: 232.2- :) 3/15: 3/22: 3/29: End of Month (or whatever weigh in days you use)
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My understanding was : activity level basically what you do all day- school- sitting,work-depends of your job descripition-and exercise does not count in it ,because you are logging it. Am I wrong?
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Second weigh in, 3/01: 233.4- lets hope it works itself down! 3/08: 232.4 yeyyyy
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This is what happens when people are ignorant and they don't realize there are other countries whre they do things quiet differently... It is crazy to hear in the US that drs are being tipped. In some part of Europe you tip your primary care dr ,dentist ,gyno etc... And you dont tip your waiter... And when they come to the…
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Need extra motivation here too,I have been same weigh since January. Sw:255 Cw:234 Gw: 155 Ahhhhh,such a long way to go.... Weigh in Dates: 3/01: 233.4- lets hope it works itself down! 3/08: 3/15: 3/22: 3/29: End of Month (or whatever weigh in days you use)
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Need extra motivation here too,I have been same weigh since January. Sw:255 Cw:234 Gw: 155 Ahhhhh,such a long way to go.... Weigh in Dates: 3/01: 3/08: 3/15: 3/22: 3/29: End of Month (or whatever weigh in days you use) Total weight lost:
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I agree with most. In this world, counting calories is unfortunately part of my life for now ,because : I don't walk as much as used to. I dont exercise as much as I used to I eat a lot more proccessed food then when I was growing up I eat much less organic food because .#1 its very expensive,# 2 is not in my gramdmas…
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Ohhhh... You have done awesome! Such a great motivator to see pictures ! Really really great! You look great!
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We also have Pollo Tropical in S.Florida- not sure if they are everywhere... And just have dinner for 600 cals.. 1/4 grilled white chicken breast,cup of spanish rice and tomato salad.. IT WAS AWESOME! No soda,i had my bottle of water in my car..Mc also have grilled chicken salad with or without ranch dressing... i love…
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What an amazing transformation! Im so glad you posted this! I just want everyone know it does make a difference!
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I live in S. fl.I still think that Key West is awsome.. Drive down the coast,from Palm beach,fort laudedale ,Miami and Key west Amazing drive... You can skip the Beach :).
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Id love to join to the gym,but it is holding me back- what would people think? So- Im glad someone posted this question.. Ill keep on eye on it :)
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I did the same today... Except that I did outside. I walked 90 sec and jogged 60. I did it 3 times.. ha...Much more to come I hope!
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One bartender called out from our restaurant years ago...She said she was awefully sick... We went out the same night, the girl in question was one of the dancers on top of the table... Hmmm... Never seen her after... Another one... One girl got broke into her house and was tramatized mosy about her piggy bank being…
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I have done both. However- and again everyone is different- I love to work and be around adults. I love my job and may be that is the reason ... I also love love love my kids... They are the reason for me to be alive and function.. So,make your own wise choicr when you are ready..I got really depressed when I stayed home…
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Thanks so much for the post! I am same exact height and about same SW. I only lost 20 so far but looking forward to the rest ... Your post and similar ones are keep me going! Thank you mad CONGRATS!!!
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Nicely done! Yeeeey!
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^ ^ ^ That!
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What an inspiration! You became a completely different person... And please tell Jackie,she is an angel! Wow...Have fun,enjoy ypur life!
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Nope,I have no idea who the winner is... I guess I did not miss much! I much appreciate all of my friends here who share their experiences.. thats how I learn and grow... That show isnt realistic at all... We just would love to have the quick results ....
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You look absolutely beautiful!!!
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Love your diet! Same "plan"here.. Not as fast but a good comfy steady one... Good luck to you and me too... Cant wait to see progress pics... If you up to it ,post it please!
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You look beautiful either way! But excellent job reaching your goal....
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Ohhh yeeey there is hope for me too :) ... That is amazing.. you look like a different person! What did you eat of ypu dont mind me asking ?
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You look absolutely amazing! I hope you can really see the difference ! Be proud of what you have achived ! You are beautiful! Great great example for your sister and for all of us... My starting weight os close to your SW ,and Im not even close to be done,but your pictures just gave me hope that one day I will look like…
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I always measure it after cooking ,just incase .. I rather to overcalculate my cals than under .. However it is a great question.. Can anyone help to answer?
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What an amazing life story :) The strenght you have shown is unamatched . I think there is much more to come ,as you will rediscover the old and new exercise options these crazy crazy people come up with.
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Nicely done! Thanks for sharing!!!
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Oohhh ,so awesome! Love how dedicated you were,how you just left all the nad stuff behind you! You are my new inspiration! Thank you for posting! Beautiful family :)
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You look amazing! Congrats and thank you for sharing!