alymarphi Member

i have been on the depo for 6 months and i cant take the pill. i have been battling going up and down 5 to 10 lbs. I'm thinking if i didnt try realy hard to llose weight i would gain like crazey. i have also noticed it makes me emotional like im prego.

awww i love you guys and thanks for the support :) \

i am taking a break today :( i wanted to get through the whole 30 days without and breaks but im sore. I was playing a dance game on the wii with my husband last night and i could hardly lift my arms. I'm listening to my body and taking a break :(

L1 D2 Done! im happy, i only took 3 breaks today and i added 5lb weights!! Congrats to you guys movin to level 2 :)

L1 D1 Done! i had to take a couple 5 sec breaks but i still feel great about finishing!

a little late but im in! i am starting on the 4th :)

Im in!!!

You look amazing wow!!

I had the same questions!! but i finally got tired of wonderingif it would work for me and im gonna try it. i'm renting it from netflix starting it thursday morning so ill let you know

thanks for the help :)

Dont take this the wrong way... I'm not upset. I just want to let everyone know I'v been around 135 before and its not unhealthy for my frame. I even have a little bit of chunk at 135 and could still have a muffin top with the wrong size pants. So I'm not trying to do anything unhealthy just trying to get back to what i…

I just want to say THANKS! To everyone who replied. I really needed a boost and you guys had some great insight that I needed to realize… so Thank you again. I love MFP

woohoo! i just think i had a boost in confidence!

I have arthritis too... it makes it hard for me to get up inthe morning and working out seems out of the question sometimes. are you on medication? what kind of workouts do you do?

Start weight: 158 Dec. 25: 164 Jan. 1: 160 Jan. 8: 158 Jan. 15: 157 Jan. 22: 155 Jan. 29: Feb. 5: Feb. 12: MY ANNIVERSARY! Feb. 19: Feb. 26: March 5: March 12: March 19: March 26: April 2: April 9: April 16: April 23: April 30: 132

hey guys! i love this thread i thought i was like one of the only tall girls... But im 5 11 and 155 right now my goal is to be in the lower end of 130s. i was around 135 when i met my husband. I dont do measurments but i am definitally bottom heavy. I gain in the lower half! Spoon shape!

Watching what you eat is definitally great! its something i wish i would have done i gained 50-60lbs with both of mine. With my 1st i was gaining up to 4lbs a week in my last trimester... i hope this site helps you!

I get the Depo shot too.. and I also get realy bad headaches and dizzyness! It sucks. I havn't had my TOM either but congrats on your weight loss!

Start weight: 158 Dec. 25: 164 Jan. 1: 160 Jan. 8: 158 Jan. 15: 157 Jan. 22: Jan. 29: Feb. 5: Feb. 12: MY ANNIVERSARY! Feb. 19: Feb. 26: March 5: March 12: March 19: March 26: April 2: April 9: April 16: April 23: April 30: 132

Yoga helps too. Check out GIAM they have a lot of good stuff yoga, pilates (sp?) and alot more

I was just thinkin the same thing... I need to lose 10lbs in 5 weeks! Its gonna be my one year wedding aniversary two days before valentines day and i want to look good enough to go with my husband to the pool. 10lbs would be 147 for me but im 5 11. But good luck with your goal I'll be right there with you trying to lose.

Start weight: 158 Dec. 25: 164 Jan. 1: 160 Jan. 8: 157 Jan. 15: Jan. 22: Jan. 29: Feb. 5: Feb. 12: Feb. 19: Feb. 26: March 5: March 12: March 19: March 26: April 2: April 9: April 16: April 23: April 30: 132

I have lots of those jeans too1 i have like 5 pairs of 7 and like 5 pairs of 5s. BUt i know exactlyy what your talking about because i did the same thing the other day with the 7s except i couldnt even zip them. i was just happy to get them uover my butt ;)

ok so should i log that i lost 4 lbs ?

Start weight: 158 Dec. 25: 164 Jan. 1: 160 Jan. 8: Jan. 15: Jan. 22: Jan. 29: Feb. 5: Feb. 12: Feb. 19: Feb. 26: March 5: March 12: March 19: March 26: April 2: April 9: April 16: April 23: April 30: 132

Thanks for the support :)

Start weight: 158 Dec. 25: 164 Jan. 1: Jan. 8: Jan. 15: Jan. 22: Jan. 29: Feb. 5: Feb. 12: Feb. 19: Feb. 26: March 5: March 12: March 19: March 26: April 2: April 9: April 16: April 23: April 30: 132 i gained but its ok

I'm in!! i have a big vacatio in may with the whole family including inlaws!!! Start weight: 158 Dec. 25: Jan. 1: Jan. 8: Jan. 15: Jan. 22: Jan. 29: Feb. 5: Feb. 12: Feb. 19: Feb. 26: March 5: March 12: March 19: March 26: April 2: April 9: April 16: April 23: April 30: 132

I just asked the same question about a week ago. I stay in my calories but go over in sugar because i like candy and sugar stuff, but i didnt get any real exact answers other than i should be getting my calories from good food rather than candy. Thats because i only eat like 1200 a day so they should be nuitritiouse....…